Raduga✓'s Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 1496kcal (Fat: 60.56g, Protein: 61.32g, Carbs: 177.27g)
Monthly Total: Exercise: 0kcal   Food: 31409kcal (Fat: 1271.73g, Protein: 1287.79g, Carbs: 3722.58g)

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Daily Average Calorie Info

88%
of RDI*
(1496 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on Raduga✓'s RDI of 1700 calories (26 Feb 24)
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