| Daily Average: |
Exercise: 51kcal |
|
Food: 1514kcal |
(Fat: 59.10g, Protein: 63.72g, Carbs: 136.45g) |
| Monthly Total: |
Exercise: 1569kcal |
|
Food: 46942kcal |
(Fat: 1832.00g, Protein: 1975.40g, Carbs: 4229.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
 |
Net 1817 |
|
2
|
Net 2084 |
|
3
|
Net 1405 |
|
4
|
Net 1359 |
|
5
|
Net 1309 |
|
6
|
Net 1445 |
|
7
|
Net 1165 |
|
8
|
Net 1510 |
|
9
|
Net 1579 |
|
10
|
Net 1342 |
|
11
|
Net 1347 |
|
12
|
Net 1918 |
|
13
|
Net 1346 |
|
14
|
Net 1721 |
|
15
|
Net 2076 |
|
16
|
Net 1191 |
|
17
|
Net 1644 |
|
18
|
Net 1242 |
|
19
|
Net 1609 |
|
20
|
Net 1451 |
|
21
|
Net 1637 |
|
22
|
Net 1691 |
|
23
|
Net 1915 |
|
24
|
Net 416 |
|
25
|
Net 892 |
|
26
|
Net 885 |
|
27
|
Net 979 |
|
28
|
Net 1545 |
|
29
|
Net 1401 |
|
30
|
Net 1803 |
|
31
|
Net 1649 |
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
101%
|
of RDI*
(1514 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (40%)
Protein (19%)
|
|
* Based on Robsown's RDI of 1500 calories (22 Jun 23)
|
