| Daily Average: |
Exercise: 1620kcal |
|
Food: 1578kcal |
(Fat: 51.66g, Protein: 72.36g, Carbs: 196.76g) |
| Monthly Total: |
Exercise: 12959kcal |
|
Food: 12627kcal |
(Fat: 413.32g, Protein: 578.85g, Carbs: 1574.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -152 |
|
2
|
Net -495 |
|
3
|
Net -4 |
|
4
 |
Net 2039 |
|
5
|
Net -535 |
|
6
|
Net -412 |
|
7
|
Net -226 |
|
8
|
Net -547 |
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
132%
|
of RDI*
(1578 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (30%)
Protein (19%)
|
|
* Based on sheepydaisy's RDI of 1200 calories (11 Jun 18)
|
