| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
10.81g
14%
Saturated Fat
2.841g
14%
Trans Fat
0g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
4.196g
Cholesterol
34mg
11%
Sodium
545mg
24%
Total Carbohydrate
41.7g
15%
Dietary Fiber
5g
18%
Sugars
3.85g
Protein
22.11g
Vitamin D
-
Calcium
122mg
9%
Iron
0.59mg
3%
Potassium
104mg
2%
Vitamin A
60mcg
7%
Vitamin C
10.3mg
11%
Note:
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
Last updated: 07 Apr 11 11:20 PM
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (28%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
352
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Fat
10.81g
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Carbs
41.71g
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Protein
22.11g
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| There are 352 calories in 1 serving of Turkey Sausage & Arugula Pasta. |
| Calorie breakdown: 28% fat, 47% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings ground pepper
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0.2 tsp salt
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6 servings whole wheat pasta
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8 cups arugula
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1 tbsp olive oil
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2 cups cherry tomatoes
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3 1/2 servings honeysuckle white italian sausage
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1.2 oz parmesan cheese
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