Food database and calorie counter |
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Fresh Selections
Southwest Style Chopped Salad
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Nutrition Facts
Serving Size |
1.5 cups (81 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 06 Jan 15 01:58 PM
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (67%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
140
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Fat
11g
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Carbs
8g
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Protein
4g
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There are 140 calories in 1.5 cups (81 g) of Fresh Selections Southwest Style Chopped Salad. |
Calorie breakdown: 67% fat, 22% carbs, 11% protein. |
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