Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 2 cups
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 120% Vitamin C 30%
Calcium 8% Iron 10%
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 2 cups serving of Fresh Selections Lettuce.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Lettuce from Fresh Selections:

Hearts of Romaine
Romaine Blend
Leafy Romaine

Related Vegetables from Fresh Selections:

Greener Supreme
Carrots & Sugar Snap Peas
Veggie Tray with Baby Carrots, Sugar Snap Peas, Broccoli Florets & Ranch Dip
Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip
Carrot Chips
Broccoli Florets
  find more fresh selections vegetables products

Other Types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Arugula Lettuce
Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Spinach
Carrots
Red Tomatoes
  view more vegetables nutritional info
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