Food database and calorie counter |
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Starkist
Lunch-to-Go Chuck Light Tuna in Water
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Nutrition Facts
Serving Size |
1 kit (116 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.000g
Cholesterol
40mg
13%
Sodium
640mg
28%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Nov 14 10:33 PM
12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (35%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
230
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Fat
9g
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Carbs
20g
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Protein
18g
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There are 230 calories in 1 kit (116 g) of Starkist Lunch-to-Go Chuck Light Tuna in Water. |
Calorie breakdown: 35% fat, 34% carbs, 31% protein. |
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