Food database and calorie counter |
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Waitrose
Lamb Shanks
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
18.30g
23%
Saturated Fat
8.500g
43%
Trans Fat
-
Cholesterol
-
Sodium
60mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
17.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 15 Nov 14 06:17 AM
12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
235
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Fat
18.3g
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Carbs
0g
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Protein
17.6g
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There are 235 calories in 100 g of Waitrose Lamb Shanks. |
Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
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