| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
13.75g
18%
Saturated Fat
2.304g
12%
Trans Fat
-
Polyunsaturated Fat
0.693g
Monounsaturated Fat
1.909g
Cholesterol
212mg
71%
Sodium
609mg
26%
Total Carbohydrate
24.76g
9%
Dietary Fiber
1g
4%
Sugars
4.59g
Protein
10.07g
Vitamin D
-
Calcium
27mg
2%
Iron
0.96mg
5%
Potassium
96mg
2%
Vitamin A
74mcg
8%
Vitamin C
1.1mg
1%
Note:
Roti tawar bakar
Last updated: 25 May 24 09:22 PM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (47%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
266
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Fat
13.75g
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Carbs
24.76g
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Protein
10.07g
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| There are 266 calories in 1 serving of Roti tawar bakar. |
| Calorie breakdown: 47% fat, 38% carbs, 15% protein. |
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Ingredients in this Recipe:
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1/2 serving Lada Putih Bubuk
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1/2 serving Kaldu Jamur
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1/2 serving Margarin
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1 serving Roti Tawar (1)
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1/2 serving Saus Sambal
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1 large Telur
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1/2 tbsp Saus Tomat
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