Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
1.568g
8%
Trans Fat
-
Polyunsaturated Fat
3.746g
Monounsaturated Fat
3.151g
Cholesterol
93mg
31%
Sodium
54mg
2%
Total Carbohydrate
11.04g
4%
Dietary Fiber
3.1g
11%
Sugars
4.65g
Protein
5.25g
Vitamin D
-
Calcium
72mg
6%
Iron
1.22mg
7%
Potassium
349mg
7%
Vitamin A
42mcg
5%
Vitamin C
40.5mg
45%
Note:
Вкусное и легкое блюдо.
Last updated: 10 Apr 14 12:36 AM
7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
141
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Fat
9.2g
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Carbs
11.04g
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Protein
5.25g
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There are 141 calories in 1 serving of Капустный Шницель. |
Calorie breakdown: 56% fat, 30% carbs, 14% protein. |
Ingredients in this Recipe:
1 clove чеснок
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2 tbsps масло растительное
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2 medium яйцо
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20 g манная крупа
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500 g белокочанная капуста
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