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Recipe by member: NJSkaPunk

Low Fat Pizza

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
1.254g
6%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.015g
Cholesterol
8mg
3%
Sodium
272mg
12%
Total Carbohydrate
18.08g
7%
Dietary Fiber
1.2g
4%
Sugars
2.73g
Protein
6.48g
Vitamin D
-
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.
Last updated: 22 Apr 14 08:29 PM
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (16%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
123
Fat
2.15g
Carbs
18.08g
Protein
6.48g
There are 123 calories in 1 serving of Low Fat Pizza.
Calorie breakdown: 16% fat, 62% carbs, 22% protein.

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Ingredients in this Recipe:

1 1/2 servings (3/4 cup) Hunt's Spaghetti Sauce Four Cheese
2 servings (1/2 tsp) salt
6 servings Food Club 2% Reduced Fat Finely Shredded Mozzarella Cheese
8 servings (2 cups) all purpose flour
0.8 cup Warm Water
1 package Bakers Yeast
1 tbsp Honey
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