| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
4.258g
21%
Trans Fat
-
Polyunsaturated Fat
0.982g
Monounsaturated Fat
3.026g
Cholesterol
15mg
5%
Sodium
478mg
21%
Total Carbohydrate
21.45g
8%
Dietary Fiber
1.5g
5%
Sugars
4.45g
Protein
10.77g
Vitamin D
-
Calcium
259mg
20%
Iron
1.43mg
8%
Potassium
288mg
6%
Vitamin A
66mcg
7%
Vitamin C
6.6mg
7%
Note:
A low calorie "pizza" with mozzarella and vegetables.
Last updated: 28 Jul 08 07:27 PM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
208
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Fat
8.75g
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Carbs
21.45g
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Protein
10.77g
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| There are 208 calories in 1 serving of Tortilla Pizza. |
| Calorie breakdown: 38% fat, 41% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup shredded mozzarella
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1 oz pizza sauce
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0.2 cup chopped or sliced tomatoes
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1 medium flour tortillas
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