| Food database and calorie counter |
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Fiber One
Protein Cereal Cranberry Almond
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 cup (55 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
16.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 14 Jan 14 12:15 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (19%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
5g
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Carbs
41g
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Protein
6g
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| There are 220 calories in 1 cup (55 g) of Fiber One Protein Cereal Cranberry Almond. |
| Calorie breakdown: 19% fat, 70% carbs, 10% protein. |
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