Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (50 g) |
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
0.10g
0%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
19.90g
7%
Dietary Fiber
11.2g
40%
Sugars
1.10g
Protein
12.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 11 Jul 23 04:08 AM
8%
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of RDI*
(158.935 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (1%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
159
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Fat
0.1g
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Carbs
19.9g
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Protein
12.3g
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There are 159 calories in 1 serving (50 g) of Mckenzie's Whole Green Lentils. |
Calorie breakdown: 1% fat, 61% carbs, 38% protein. |
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