Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
700mg
30%
Total Carbohydrate
38.00g
14%
Dietary Fiber
7.4g
26%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 14 Nov 17 09:14 PM
13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (15%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
252
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Fat
4g
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Carbs
38g
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Protein
12g
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There are 252 calories in 100 g of Oululainen Reilu Täysjyvä. |
Calorie breakdown: 15% fat, 64% carbs, 20% protein. |
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