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Recipe by member: Lois A Lane

Granola Bar

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
0.974g
5%
Trans Fat
0g
Polyunsaturated Fat
0.917g
Monounsaturated Fat
1.661g
Cholesterol
26mg
9%
Sodium
41mg
2%
Total Carbohydrate
8.86g
3%
Dietary Fiber
1.5g
5%
Sugars
2.71g
Protein
3.43g
Vitamin D
-
Calcium
6mg
0%
Iron
0.23mg
1%
Potassium
47mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Taste great and is easy to make.
Last updated: 04 Mar 22 01:06 PM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (47%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
87
Fat
4.78g
Carbs
8.86g
Protein
3.43g
There are 87 calories in 1 serving of Granola Bar.
Calorie breakdown: 47% fat, 38% carbs, 15% protein.

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Ingredients in this Recipe:

3 tbsps Peanut Butter
1 large Egg
1.3 servings Simply Granola Oats, Honey & Almonds
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