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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.619g
Monounsaturated Fat
0.225g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
9.64g
4%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
3.39g
Vitamin D
-
Calcium
13mg
1%
Iron
0.43mg
2%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Сырники на тофу
Last updated: 19 Feb 22 02:01 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (19%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
64
Fat
1.33g
Carbs
9.64g
Protein
3.39g
There are 64 calories in 1 serving of Веган сырники.
Calorie breakdown: 19% fat, 60% carbs, 21% protein.

Ingredients in this Recipe:

0.2 serving Финиковый Сироп
0.4 serving Мука Рисовая
1/2 serving Рисовое Классическое Лайт 1,5%
1 dash Соль
250 g Твердый Тофу
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