Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.619g
Monounsaturated Fat
0.225g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
9.64g
4%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
3.39g
Vitamin D
-
Calcium
13mg
1%
Iron
0.43mg
2%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Сырники на тофу
Last updated: 19 Feb 22 02:01 AM
Calorie Breakdown:
Carbohydrate (60%)
Fat (19%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
64
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Fat
1.33g
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Carbs
9.64g
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Protein
3.39g
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There are 64 calories in 1 serving of Веган сырники. |
Calorie breakdown: 19% fat, 60% carbs, 21% protein. |
Ingredients in this Recipe:
0.2 serving Финиковый Сироп
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0.4 serving Мука Рисовая
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1/2 serving Рисовое Классическое Лайт 1,5%
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1 dash Соль
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250 g Твердый Тофу
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