| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
6.18g
8%
Saturated Fat
1.057g
5%
Trans Fat
0.027g
Polyunsaturated Fat
2.939g
Monounsaturated Fat
1.628g
Cholesterol
62mg
21%
Sodium
226mg
10%
Total Carbohydrate
4.06g
1%
Dietary Fiber
0.2g
1%
Sugars
1.16g
Protein
23.4g
Vitamin D
-
Calcium
20mg
2%
Iron
0.86mg
5%
Potassium
287mg
6%
Vitamin A
16mcg
2%
Vitamin C
3.3mg
4%
Note:
A refreshing chicken, herb and mayonnaise salad to serve with lettuce as a roll up or in a sandwich.
Last updated: 12 May 08 09:45 PM
|
8%
|
of RDI*
(170 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (34%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
170
|
|
Fat
6.18g
|
|
Carbs
4.06g
|
|
Protein
23.4g
|
| There are 170 calories in 1 serving of Chicken and Herb Salad. |
| Calorie breakdown: 34% fat, 10% carbs, 57% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 dash pepper
|
|
1 dash salt
|
|
3 tbsps mayonnaise
|
|
2 tbsps celery, chopped
|
|
2 tbsps chopped chives
|
|
300 g chicken breasts, cooked
|
|
2 tbsps chopped spring onions
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
