Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 porção (45 g) |
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
199mg
9%
Total Carbohydrate
31.00g
11%
Dietary Fiber
0.5g
2%
Sugars
1.50g
Protein
2.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
248mg
5%
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Last updated: 16 Mar 24 03:25 PM
11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (40%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
224
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Fat
10g
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Carbs
31g
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Protein
2.4g
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There are 224 calories in 1 porção (45 g) of Cheetos Onda Requeijão. |
Calorie breakdown: 40% fat, 55% carbs, 4% protein. |
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