Food database and calorie counter Source: Member Recipe

Recipe by member: twoslow

Dill Dip

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.268g
Cholesterol
2mg
1%
Sodium
135mg
6%
Total Carbohydrate
4.97g
2%
Dietary Fiber
0.4g
2%
Sugars
1.56g
Protein
0.66g
Vitamin D
-
Calcium
260mg
26%
Iron
3.24mg
18%
Potassium
53mg
2%
Vitamin A
700IU
14%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A quick low fat dip to make for veggies.
Last updated: 12 Apr 08 02:44 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.42g
Carbs
4.971g
Protein
0.656g
There are 25 calories in 1 serving of Dill Dip.
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

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Ingredients in this Recipe:

4 oz fat free sour cream
4 oz mayonnaise dressing, fat free
1/2 tsp garlic powder
2 tbsps dill weed
1/2 tsp Tabasco sauce
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