Food database and calorie counter |
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Breakstone's
4% Milkfat Cottage Cheese (Small Curd)
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Nutrition Facts
Serving Size |
1/2 cup (124 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
390mg
17%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Mar 12 10:26 PM
6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (38%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
120
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Fat
5g
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Carbs
6g
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Protein
12g
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There are 120 calories in 1/2 cup (124 g) of Breakstone's 4% Milkfat Cottage Cheese (Small Curd). |
Calorie breakdown: 38% fat, 21% carbs, 41% protein. |
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