Food database and calorie counter Source: Member

Breakstone's

Fat Free Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (120 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 19 12:53 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (0%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
8g
Protein
11g
There are 80 calories in 1/2 cup (120 g) of Breakstone's Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 42% carbs, 58% protein.

Related Cottage Cheese from Breakstone's:

Cottage Doubles Pineapple
Cottage Doubles Strawberry
100 Calorie Cottage Doubles - Pineapple
Cottage Doubles Mango Habanero
Cottage Doubles Honey Vanilla
4% Milkfat Min. Large Curd Cottage Cheese
  find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Temptee Whipped Cream Cheese
Temp Tee Whipped Cream Cheese
Ricotta Cheese

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info
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