Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (30 g) |
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
6.60g
8%
Saturated Fat
4.900g
25%
Trans Fat
0.100g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
1.500g
Cholesterol
16mg
5%
Sodium
226mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
9.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Mar 21 05:50 AM
5%
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of RDI*
(96.556 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
97
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Fat
6.6g
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Carbs
0g
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Protein
9.3g
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There are 97 calories in 1 serving (30 g) of Woolworths Medium Fat Gouda Sliced Cheese. |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
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