Food database and calorie counter |
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Lance
Whole Grain Crackers w/real Sharp Cheddar Cheese
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Nutrition Facts
Serving Size |
6 Crackers (1.5 oz) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
420mg
18%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 19 Nov 12 01:47 PM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
10g
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Carbs
25g
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Protein
4g
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There are 210 calories in 6 Crackers (1.5 oz) of Lance Whole Grain Crackers w/real Sharp Cheddar Cheese. |
Calorie breakdown: 44% fat, 49% carbs, 8% protein. |
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