Food database and calorie counter Source: Member

Campbell's

Split Pea and Ham Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
10mg
3%
Sodium
410mg
17%
Total Carbohydrate
24g
8%
Dietary Fiber
5g
20%
Sugars
4g
Protein
12g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
1000mg
29%
Vitamin A
1000IU
20%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 11 04:59 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
2.5g
Carbs
24g
Protein
12g
There are 170 calories in a 1 cup serving of Campbell's Split Pea and Ham Soup.
Calorie breakdown: 14% fat, 58% carbs, 29% protein.

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