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Recipe by member: hustered

Low Calorie Keto Buns

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.89g
13%
Saturated Fat
0.782g
4%
Trans Fat
0g
Polyunsaturated Fat
0.49g
Monounsaturated Fat
0.422g
Cholesterol
0mg
0%
Sodium
274mg
12%
Total Carbohydrate
9.92g
4%
Dietary Fiber
7g
25%
Sugars
0.72g
Protein
5.5g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.71mg
10%
Potassium
533mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Easy to make gluten-free snacks.
Last updated: 04 Jan 22 09:25 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
140
Fat
9.89g
Carbs
9.92g
Protein
5.5g
There are 140 calories in 1 serving of Low Calorie Keto Buns.
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

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  view more results

Ingredients in this Recipe:

3 servings Himalayan Pink Salt
8 servings Baking Powder (Double Acting, Aluminum Free)
2 servings Organic Apple Cider Vinegar
5 servings Almond Meal Flour
5.6 servings Psyllium Husk Powder
3 large Egg White
2 tbsps Dried Whole Sesame Seeds
1 cup Water
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