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Recipe by member: TSrama

Thai Marinade

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0.4g
1%
Sugars
0.68g
Protein
0.41g
Vitamin D
-
Calcium
14mg
1%
Iron
0.36mg
2%
Potassium
67mg
1%
Vitamin A
26mcg
3%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Another great marinade for chicken or turkey.
Last updated: 12 Mar 08 08:11 PM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
13
Fat
0.2g
Carbs
3.3g
Protein
0.41g
There are 13 calories in 1 serving of Thai Marinade.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

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Ingredients in this Recipe:

1 tsp red pepper flakes
0.2 cup lemon juice
0.2 cup lime juice
3 cloves garlic, minced
1/2 tsp ginger
0.2 cup parsley
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