Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.100g
6%
Trans Fat
-
Cholesterol
-
Sodium
448mg
19%
Total Carbohydrate
60.00g
22%
Dietary Fiber
16.0g
57%
Sugars
2.60g
Protein
8.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 24 Jun 24 11:41 AM
16%
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of RDI*
(319 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
319
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Fat
1.5g
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Carbs
60g
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Protein
8.3g
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There are 319 calories in 100 g of Tastino Tostas Integrales de Centeno. |
Calorie breakdown: 5% fat, 84% carbs, 12% protein. |
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