Food database and calorie counter  

Recipe by member: CarbAbuser

Chicken Stir Fry

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
1.603g
8%
Trans Fat
0g
Polyunsaturated Fat
1.073g
Monounsaturated Fat
0.915g
Cholesterol
58mg
20%
Sodium
492mg
21%
Total Carbohydrate
17.41g
6%
Dietary Fiber
2.5g
9%
Sugars
9.39g
Protein
22.86g
Vitamin D
1mcg
4%
Calcium
34mg
3%
Iron
0.77mg
4%
Potassium
434mg
9%
Vitamin A
20mcg
2%
Vitamin C
120mg
133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
fom noshtastic.som
Last updated: 07 Feb 21 11:42 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (37%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
250
Fat
10.32g
Carbs
17.41g
Protein
22.87g
There are 250 calories in 1 serving of Chicken Stir Fry.
Calorie breakdown: 37% fat, 27% carbs, 36% protein.

Related Foods:

You searched for "Chicken Stir Fry". Did you mean:
Chicken Stir Fry
Simple Truth Grilled Chicken & Vegetables Stir Fry
Fresh & Easy Stir-Fry Chicken
Kona Grill Chicken & Broccoli Stir Fry
Leo's Coney Island Chicken Stir Fry
Michelina's Stir Fry Rice & Vegetables with White Chicken
Clean Eatz Teriyaki Chicken Stir Fry
Kevin's Natural Foods Sichuan Chicken Green Bean Stir-Fry
NutriSystem Chicken & Vegetable Stir-Fry
Puravida Chicken Stir-Fry
  view more results

Ingredients in this Recipe:

1/2 serving sukrin gold
1/2 tsp red pepper flakes
2 tsps sesame oil
1 stalk large celery
1 large orange bell pepper
5 oz mushrooms
1 cup cauliflower
1 cup chopped broccoli
1/2 medium onion
3 servings olive oil
1 serving apple cider vinegar
1 slice ginger root
2 cloves garlic
3.6 servings chicken breasts boneless
4 servings bragg coconut aminos
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.