| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
537
% Daily Values*
Total Fat
32.15g
41%
Saturated Fat
4.800g
24%
Trans Fat
0.000g
Polyunsaturated Fat
24.600g
Monounsaturated Fat
2.000g
Cholesterol
-
Sodium
16mg
1%
Total Carbohydrate
45.43g
17%
Dietary Fiber
38.7g
138%
Sugars
0.90g
Protein
16.58g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Sep 20 03:06 PM
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27%
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of RDI*
(537 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (54%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
537
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Fat
32.15g
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Carbs
45.43g
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Protein
16.58g
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| There are 537 calories in 100 g of True Elements Chia Seeds. |
| Calorie breakdown: 54% fat, 34% carbs, 12% protein. |
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