| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
10.55g
14%
Saturated Fat
5.87g
29%
Trans Fat
-
Polyunsaturated Fat
1.02g
Monounsaturated Fat
2.938g
Cholesterol
23mg
8%
Sodium
271mg
12%
Total Carbohydrate
79.83g
29%
Dietary Fiber
3.6g
13%
Sugars
41.98g
Protein
4.92g
Vitamin D
-
Calcium
126mg
10%
Iron
10.48mg
58%
Potassium
215mg
5%
Vitamin A
223mcg
25%
Vitamin C
6mg
7%
Note:
Yummy
Last updated: 05 Aug 20 06:09 PM
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21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (22%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
412
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Fat
10.55g
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Carbs
79.83g
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Protein
4.92g
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| There are 412 calories in 1 serving of Cheerio Krissie’s. |
| Calorie breakdown: 22% fat, 74% carbs, 5% protein. |
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Ingredients in this Recipe:
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3 tbsps Butter
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10 oz Marshmallows
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4 cups Cheerios
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