Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup (250 ml) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
3.40g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
18mg
6%
Sodium
87mg
4%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
6.60g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 26 Sep 20 05:17 AM
6%
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of RDI*
(110.179 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (28%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
3.4g
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Carbs
11g
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Protein
9g
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There are 110 calories in 1 cup (250 ml) of SPAR Low Fat Milk. |
Calorie breakdown: 28% fat, 40% carbs, 33% protein. |
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