Food database and calorie counter Source: Member Recipe

Recipe by member: nikki.duvall

Protein Cookies

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
3.814g
19%
Trans Fat
0g
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.256g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
13.62g
5%
Dietary Fiber
2.7g
10%
Sugars
5.57g
Protein
2.38g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
73mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Vegan protein cookies.
Last updated: 11 Apr 19 12:33 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
132
Fat
8.4g
Carbs
13.62g
Protein
2.38g
There are 132 calories in 1 serving of Protein Cookies.
Calorie breakdown: 54% fat, 39% carbs, 7% protein.

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Ingredients in this Recipe:

4 servings Unsweetened Flaked Coconut
4 servings Oven Toasted Old Fashioned Organic Oats
4 medium Bananas
1 serving Salt
1 serving Sustain
4 servings Chopped Pecans
2 servings Chia Seeds
4 servings 100% Pure Raw & Unfiltered Honey
4 servings Organic Coconut Oil
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