Food database and calorie counter Source: Member Recipe

Recipe by member: Atriel

Cheesecake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
21.96g
28%
Saturated Fat
13.528g
68%
Trans Fat
-
Polyunsaturated Fat
0.888g
Monounsaturated Fat
6.274g
Cholesterol
95mg
32%
Sodium
139mg
6%
Total Carbohydrate
3.29g
1%
Dietary Fiber
0g
0%
Sugars
1.08g
Protein
4.83g
Vitamin D
0mcg
0%
Calcium
69mg
5%
Iron
0.62mg
3%
Potassium
99mg
2%
Vitamin A
217mcg
24%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A low carb sugar free cheesecake.
Last updated: 07 Apr 11 04:49 AM
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (86%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
228
Fat
21.96g
Carbs
3.29g
Protein
4.83g
There are 228 calories in 1 serving of Cheesecake.
Calorie breakdown: 86% fat, 6% carbs, 8% protein.

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Ingredients in this Recipe:

16 oz cream cheese
1 1/2 cups sour cream
2 large eggs
2 tbsps butter
2 tsps vanilla
12 servings 1 packet Splenda
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