Food database and calorie counter Source: Member Recipe

Recipe by member: xollegekid

Poulet Moutarde

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
19.99g
31%
Saturated Fat
6.212g
31%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.038g
Cholesterol
191mg
64%
Sodium
648mg
27%
Total Carbohydrate
7.98g
3%
Dietary Fiber
1.1g
5%
Sugars
5.74g
Protein
53.8g
Vitamin D
-
Calcium
420mg
42%
Iron
10.80mg
60%
Potassium
112mg
3%
Vitamin A
200IU
4%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Chicken thighs in a delicious creamy Dijon mustard sauce.
Last updated: 29 May 11 11:55 PM
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (42%)
 
Protein (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
382
Fat
19.99g
Carbs
7.98g
Protein
53.8g
There are 382 calories in 1 serving of Poulet Moutarde.
Calorie breakdown: 42% fat, 7% carbs, 50% protein.

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Ingredients in this Recipe:

8 servings skinless chicken thighs
1 serving gherkin pickle
0.2 tbsp vegetable oil
4 oz dijon mustard
0.8 8 oz container Yogurt
1 dash pepper
1 dash salt
1 tsp thyme
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