| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
11.86g
15%
Saturated Fat
3.808g
19%
Trans Fat
-
Polyunsaturated Fat
2.76g
Monounsaturated Fat
4.517g
Cholesterol
53mg
18%
Sodium
1575mg
68%
Total Carbohydrate
31.46g
11%
Dietary Fiber
1.8g
7%
Sugars
2.04g
Protein
12.98g
Vitamin D
2mcg
8%
Calcium
46mg
4%
Iron
3mg
17%
Potassium
258mg
5%
Vitamin A
30mcg
3%
Vitamin C
4.7mg
5%
Note:
Spicy ramen noodles with shrimp.
Last updated: 06 Nov 07 06:33 AM
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14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (38%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
284
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Fat
11.87g
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Carbs
31.46g
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Protein
12.99g
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| There are 284 calories in 1 serving of Ramen Shrimp Pouch. |
| Calorie breakdown: 38% fat, 44% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp red pepper flakes
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1/2 tsp kosher salt
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4 tsps sesame oil
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0.2 cup vegetable broth
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2 packages ramen noodles
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1/2 cup pieces or slices mushrooms
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1/2 cup chopped onion
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1/2 cup chopped scallions
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20 large shrimp
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2 tbsps soy sauce, low sodium
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