Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
1.482g
7%
Trans Fat
0g
Polyunsaturated Fat
1.346g
Monounsaturated Fat
2.154g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
40.45g
15%
Dietary Fiber
8g
29%
Sugars
10.89g
Protein
9.57g
Vitamin D
1mcg
3%
Calcium
78mg
6%
Iron
4.96mg
28%
Potassium
565mg
12%
Vitamin A
590mcg
66%
Vitamin C
378.9mg
421%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
Last updated: 17 Apr 11 08:07 PM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
262
Fat
9.19g
Carbs
40.45g
Protein
9.57g
There are 262 calories in 1 serving of Vegan Roasted Bell Peppers Stuffed with Quinoa.
Calorie breakdown: 29% fat, 57% carbs, 14% protein.

Related Foods:

Bell Peppers
Quinoa Salad
Cheese Filled Chiles ellenos ((Stuffed Chili Peppers)
Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers)
Quinoa (Cooked)
Celery Stuffed with Cheese
Kirkland Signature Stuffed Bell Peppers
Stuffed Pepper with Meat
Stuffed Mushrooms
Quinoa
  view more results

Ingredients in this Recipe:

2 servings roasted, salted cashews
1 dash pepper
1 dash salt
1 cup uncooked quinoa, rinsed and cooked
0.8 tsp ground cumin
1 1/2 tsps ground cinnamon
0.2 lb Spinach
1/2 cup Chopped Parsley
7 large Bell Peppers (one pepper chopped and the other six, remove tops and keep them, then core and seed)
1 cup chopped carrots
1/2 lb Mushrooms
1 medium Onion
1 tbsp olive oil
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.