Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.700g
14%
Trans Fat
0.000g
Polyunsaturated Fat
0.050g
Monounsaturated Fat
0.280g
Cholesterol
6mg
2%
Sodium
663mg
29%
Total Carbohydrate
1.90g
1%
Dietary Fiber
0.4g
1%
Sugars
1.80g
Protein
10.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Nov 23 09:16 PM
4%
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of RDI*
(84.4 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (42%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
84
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Fat
4g
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Carbs
1.9g
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Protein
10.3g
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There are 84 calories in 100 g of Lyncott Queso Cottage 1%. |
Calorie breakdown: 42% fat, 9% carbs, 49% protein. |
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