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Nutrition Facts
| Serving Size |
3 tbsp (29 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 11 Feb 11 07:41 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (74%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
15g
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Carbs
8g
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Protein
4g
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| There are 180 calories in 3 tbsp (29 g) of Frito-Lay Whole Cashews. |
| Calorie breakdown: 74% fat, 17% carbs, 9% protein. |
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