| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.035g
0%
Trans Fat
0g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0g
Cholesterol
4mg
1%
Sodium
914mg
40%
Total Carbohydrate
30.3g
11%
Dietary Fiber
10.7g
38%
Sugars
7.16g
Protein
15.16g
Vitamin D
1mcg
5%
Calcium
2mg
0%
Iron
0.35mg
2%
Potassium
223mg
5%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
Note:
Great lower carb veggie pizza.
Last updated: 07 Apr 11 05:25 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (14%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
215
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Fat
3.24g
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Carbs
30.3g
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Protein
15.16g
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| There are 215 calories in 1 serving of Mozzarella Tortilla Pizza. |
| Calorie breakdown: 14% fat, 57% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving canola oil cooking spray
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1 serving low carb tortillas
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1 serving fat free mozzarella
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1 serving marinara sauce
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1 cup pieces or slices mushrooms
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