Food database and calorie counter |
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Smart Ones
morning express Egg, Sausage, and cheese
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
560mg
24%
Total Carbohydrate
32.00g
12%
Dietary Fiber
7.0g
25%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 24 Jan 11 10:43 AM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
8g
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Carbs
32g
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Protein
11g
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There are 240 calories in 2 (113 g) of Smart Ones morning express Egg, Sausage, and cheese. |
Calorie breakdown: 30% fat, 52% carbs, 18% protein. |
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