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Panera Bread

Thai Chopped Salad

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Nutrition Facts
Serving Size 1 salad (417 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1380mg
60%
Total Carbohydrate
36.00g
13%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Jan 11 04:56 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (33%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
390
Fat
15g
Carbs
36g
Protein
34g
There are 390 calories in 1 salad (417 g) of Panera Bread Thai Chopped Salad.
Calorie breakdown: 33% fat, 35% carbs, 33% protein.

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