| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
457
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
67.00g
24%
Dietary Fiber
1.0g
4%
Sugars
20.00g
Protein
4.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Oct 16 04:45 AM
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23%
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of RDI*
(457 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
457
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Fat
19g
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Carbs
67g
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Protein
4.6g
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| There are 457 calories in 100 g of Continente Lagartos. |
| Calorie breakdown: 37% fat, 59% carbs, 4% protein. |
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