Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
8.43g
11%
Saturated Fat
4.192g
21%
Trans Fat
-
Polyunsaturated Fat
0.966g
Monounsaturated Fat
2.712g
Cholesterol
272mg
91%
Sodium
42mg
2%
Total Carbohydrate
24.07g
9%
Dietary Fiber
0.2g
1%
Sugars
20.34g
Protein
5.2g
Vitamin D
1mcg
3%
Calcium
46mg
4%
Iron
0.76mg
4%
Potassium
85mg
2%
Vitamin A
86mcg
10%
Vitamin C
10.6mg
12%
Note:
A heavenly dessert.
Last updated: 16 Oct 07 07:41 AM
9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
186
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Fat
8.43g
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Carbs
24.07g
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Protein
5.2g
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There are 186 calories in 1 serving of Lemon Mousse. |
Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
2 medium eggs
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6 large egg yolks
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1/2 cup lemon juice
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1 tbsp lemon peel
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1 1/2 cups whipped topping, low fat
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4 oz sugar substitute (3/4 cup)
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