| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
3.29g
16%
Trans Fat
0g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.148g
Cholesterol
19mg
6%
Sodium
76mg
3%
Total Carbohydrate
22.61g
8%
Dietary Fiber
0.7g
3%
Sugars
14.92g
Protein
1.51g
Vitamin D
-
Calcium
20mg
2%
Iron
0.67mg
4%
Potassium
80mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Note:
Terrific oatmeal raisin cookies with cinnamon, nutmeg and chocolate chips.
Last updated: 29 Mar 09 07:19 PM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (34%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
143
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Fat
5.49g
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Carbs
22.61g
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Protein
1.51g
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| There are 143 calories in 1 serving of Oatmeal Raisin Chocolate Chip Cookies. |
| Calorie breakdown: 34% fat, 62% carbs, 4% protein. |
Related Foods:
Ingredients in this Recipe:
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1 large egg
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8 servings unsalted butter
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1 cup, dry, yields oatmeal
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0.2 tsp cinnamon
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0.2 tsp nutmeg
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8 servings semi sweet chocolate chips
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0.2 tsp salt
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1 tsp vanilla extract
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1 cup golden raisins
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1/2 tsp baking powder
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0.2 tsp baking soda
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1/2 cup packed light brown sugar
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1/2 cup granulated sugar
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1 cup flour
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