Food database and calorie counter Source: Member Recipe

Recipe by member: lettygaylor

Chicken Pot Pie IV

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
7.21g
9%
Saturated Fat
2.366g
12%
Trans Fat
0g
Polyunsaturated Fat
2.044g
Monounsaturated Fat
1.575g
Cholesterol
24mg
8%
Sodium
591mg
26%
Total Carbohydrate
24.77g
9%
Dietary Fiber
2.1g
7%
Sugars
5.63g
Protein
11.13g
Vitamin D
-
Calcium
6mg
0%
Iron
0.42mg
2%
Potassium
408mg
9%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Quick and easy chicken pot pie.
Last updated: 02 Aug 15 11:27 PM
10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
208
Fat
7.21g
Carbs
24.77g
Protein
11.13g
There are 208 calories in 1 serving of Chicken Pot Pie IV.
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

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Ingredients in this Recipe:

8 servings = 1 (24 oz.) bag New World Farms French-Style Normandy Vegetables, thawed
1 1/2 cups cooked, diced Chicken Breast
5 servings =2 (10.5 oz.) cans Campbell's Healthy Request Cream of Chicken Soup
1/2 tsp ground dried thyme
1/2 tsp Black Pepper
8 servings = 1 tube Pillsbury Reduced Fat Crescent Rolls
1/2 serving = 1/8 tsp. Mrs. Dash Original Seasoning Blend
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