| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
457
% Daily Values*
Total Fat
21.17g
27%
Saturated Fat
4.151g
21%
Trans Fat
0g
Polyunsaturated Fat
3.304g
Monounsaturated Fat
11.406g
Cholesterol
391mg
130%
Sodium
1539mg
67%
Total Carbohydrate
5.34g
2%
Dietary Fiber
1.3g
5%
Sugars
1.01g
Protein
59g
Vitamin D
-
Calcium
138mg
11%
Iron
6.81mg
38%
Potassium
517mg
11%
Vitamin A
141mcg
16%
Vitamin C
6.7mg
7%
Note:
A hit with the family.
Last updated: 20 Aug 18 07:04 PM
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23%
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of RDI*
(457 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (43%)
Protein (53%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
457
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Fat
21.17g
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Carbs
5.34g
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Protein
59g
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| There are 457 calories in 1 serving of Shrimp & Asparagus with Bacon & Parmesan. |
| Calorie breakdown: 43% fat, 5% carbs, 53% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Finely Shredded Parmesan Cheese
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1 serving Minced Garlic in Water
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5 slices Canadian Bacon
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5 tbsps Olive Oil
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2 cups Asparagus
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907 g Shrimp
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