| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
1.497g
7%
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
7mg
2%
Sodium
142mg
6%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
2.96g
Vitamin D
-
Calcium
49mg
4%
Iron
0.01mg
0%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
A low-fat blue cheese dressing, a 2 Tbsp (30 gram) serving is 37 calories
Last updated: 11 Dec 23 10:21 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (57%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
38
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Fat
2.41g
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Carbs
1.07g
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Protein
2.96g
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| There are 38 calories in 1 serving of Blue Cheese Greek Yogurt Salad Dressing. |
| Calorie breakdown: 57% fat, 11% carbs, 31% protein. |
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Ingredients in this Recipe:
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1 serving Salt (1/4 tsp)
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1 serving White Vinegar (21 g)
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0.8 serving 0% Greek Yogurt (168 g)
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0.2 serving Buttermilk (56 g)
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4 1/2 servings Crumbled Blue Cheese (127 g)
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2 tsps Garlic Powder
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