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  Food/Description Portions Add To Meal

Tangy Mayonnaise (view info)
 :custom:1 serving, 15 g

Egg (view info)
 :custom:4 extra large

Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) (view info)
 :custom:75 g

Keto chocolate (view info)
 serving

Salad Dressing (view info)
 :custom:1/2 a tbsp

Greek Salad (view info)
 :custom:3/4 a cup

Lemon-Butter Sauce (view info)
 :custom:2 tbsps

Calamari Strips Grilled (view info)
 :custom:80 g

Grilled Fish (view info)
 :custom:2 1/2 fillets

Chilli Stokkies (view info)
 :custom:1/2 x 1 packet, 30 g

Carb Clever Coconut & Vanilla Flavoured Granola (view info)
 :custom:30 g

Strawberry Syrup (view info)
 :custom:15ml per serving , 15 ml

Double Cream Plain Yoghurt (view info)
 :custom:100 g

Fresh Cream (view info)
 :custom:15 ml

Droëwors (view info)
 serving

Korean Grilled Pork Belly Barbecue (view info)
 g

Free Range Beef Burger (view info)
 serving

Full Cream Fresh Milk (view info)
 serving

Biltong (view info)
 serving

Butter (view info)
 tbsp

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