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Abdominal (Sit Ups)
Intensity: Strenuous
For a 160.0 lb person: MET - 8.0, cals/hr - 610
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Aerobics
Intensity: Strenuous
For a 160.0 lb person: MET - 7.0, cals/hr - 533
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Air Climber
Intensity: Strenuous
For a 160.0 lb person: MET - 8.0, cals/hr - 610
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Arc Trainer
Intensity: Strenuous
For a 160.0 lb person: MET - 8.0, cals/hr - 610
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Archery
Intensity: Moderate
For a 160.0 lb person: MET - 4.0, cals/hr - 305
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Badminton
Intensity: Moderate
For a 160.0 lb person: MET - 5.0, cals/hr - 381
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Ballet
Intensity: Strenuous
For a 160.0 lb person: MET - 7.0, cals/hr - 533
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Baseball
Intensity: Moderate
For a 160.0 lb person: MET - 5.0, cals/hr - 381
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Basketball
Intensity: Moderate
For a 160.0 lb person: MET - 6.0, cals/hr - 457
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Bathing
Intensity: Light
For a 160.0 lb person: MET - 2.0, cals/hr - 152
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